Hope is strong medicine

Compassionate and neurodivergent-affirming counseling for burnout and chronic illness

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For the deep feelers…

Living is a stormy business. Any given day can bring tidal waves of grief, howling winds of uncertainty, torrential rains of anger. Sometimes it is hard to hold fast in the midst of it all. Feelings, however, are not the enemy. They might actually be your greatest allies.

If you consider yourself to be someone who feels deeply or is deeply affected by the things that happen around you, then we might be a good fit.

Sensitivity has a reputation as something unwanted by most - something that begets weakness and fragility, leaving you prone to injury. But I have another view.

Sensitivity means you have an innate ability to connect deeply with the world around you. And watching people learn to embrace that ability is an incredible thing to behold.

This is a space for learning how to live in sensitive bodies. Welcome.

Learn More

Hi there, I’m Kate.

I am passionate about helping people discover what living well means for them.

A lifetime of living with chronic illness has helped me connect deeply with self-compassion and creativity. I believe it is these qualities that make me an effective counselor at working with chronic burnout and the complexities that create it.

I enjoy travel, photography, making things, and watching plants (and people) grow. My work calls together the wisdom of lived experience, well-timed teachers and mentors, and years of dedicated study on neurodivergence, the mind/body connection, and the effects of trauma on daily living.

Frequently Asked Questions

  • Individual Therapy

    I offer individual counseling services to adults (18+) via telehealth to anyone in the state of Colorado.

    Frequency of sessions may be weekly, bimonthly, or monthly depending on your preference or level of need.

    A session typically lasts 60 minutes, but 75 minute and 90 minute sessions are available on request.

    Group Therapy

    I will occasionally have group therapy offerings with a special focus. Please see the Groups pages for details about current or upcoming groups.

  • Simply reach out via the contact form on this website. You may also:

    Email at kate@rightasraintherapy.com

    Call/text: 720-663-9280.

    I will respond as soon as possible (usually in less than 24 hours).

  • Therapy is all about creating a steady, reliable, compassionate relationship between client and therapist so that healing can happen within. Lived experience in my areas of focus and a deeply authentic therapeutic approach help elevate my ability to connect with my clients and foster strong counseling relationships that endure navigating the toughest of terrain.

  • I am currently only able to accept private pay, but you can use your FSA/HSA from your health insurance plan if you have one.

    You may also use credit cards, check, or cash.

    If you have questions about counseling affordability, I do have a limited number of spots for sliding scale clients.

Ready for the next step?